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Log and track all measurements, stats, and body fat%. |
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RippedPRO automatically estimates your nutritional intake when you select your goal (Average, Lose Fat, Gain Muscle). |
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The program will automatically break down meal and daily macronutrient percentages. |
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Log and track all supplement intake. |
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Log and track all aerobic activity. |
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Create and use an unlimited number of workouts. |
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Use any of the hundreds of included exercises or add your own. |
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Use a specific weight or have the program automatically determine a percentage of one rep max for each set. |
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Schedule and print out any number of days or weeks. |
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Save and trade workouts with other users. |
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Track any number of training variables to determine what is working and what’s not working. |
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Track info over any range of dates. |
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Track results in both Graph and Table format. |
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